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Traumatic Brain Injury (TBI) From Playing Sports?
Neurofeedback can be a powerful, non-invasive tool for supporting recovery and symptom management following a traumatic brain injury (TBI) —and its benefits extend across teens, young adults, and adults . The key is that it works by helping the brain re-regulate itself after injury, rather than simply managing symptoms. What Happens in the Brain After a TBI After a TBI (even mild/concussion), the brain often shows: Disrupted communication between regions Excess slow-wave ac

Christy Lewis, PsyD., LCSW-S, BCB, BCN
2 min read


March 17th: What is HRV Biofeedback?
“HRV is one of the most powerful indicators of brain-body health.” Heart Rate Variability (HRV) Biofeedback is like getting a real-time window into how your body is responding to stress and how well your nervous system is able to adapt. During a session, a small, painless sensor—typically placed on the ear—measures subtle changes in your heart rate, reflecting the communication between your heart, brain, and breathing patterns. This information is displayed on a screen, allo

Christy Lewis, PsyD., LCSW-S, BCB, BCN
1 min read


Cutting Edge Treatments for Traumatic Brain Injury (TBI)
Neurofeedback and photobiomodulation therapies are at the forefront of a transformative movement in the recovery process for individuals with traumatic brain injury (TBI). These cutting-edge treatments not only provide innovative solutions for healing but also facilitate a significant improvement in cognitive function, ultimately enhancing overall quality of life. Neurofeedback, a form of biofeedback, employs real-time monitoring of brain activity to help patients learn how t

Christy Lewis, PsyD., LCSW-S, BCB, BCN
2 min read


March 12th: What is a QEEG?
A quantitative electroencephalogram (QEEG) , often called a brain map , is like getting a snapshot of how your brain is communicating and functioning. During the assessment, small sensors are gently placed on the scalp to record brainwave activity—similar to listening in on the brain’s electrical signals. This information is then analyzed by specialized software and compared to large scientific databases to identify patterns that may be linked to issues like anxiety, attentio

Christy Lewis, PsyD., LCSW-S, BCB, BCN
1 min read


March 10th: What is Neurofeedback?
Neurofeedback is a non-invasive form of brain training that uses real-time feedback of brainwave activity to help individuals learn to regulate and optimize their brain function, supporting improvements in attention, emotional regulation, sleep, and overall cognitive performance.

Christy Lewis, PsyD., LCSW-S, BCB, BCN
1 min read


September 2nd: Treating Anxiety using a Comprehensive Approach
Feelings of anxiety are unfortunately all too common in today's society. We can help! Anxiety disorders, including severe conditions like...

Christy Lewis, PsyD., LCSW-S, BCB, BCN
1 min read
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