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Our clinicians are available and happy to answer your every question. We’d love to help you get all the information you need to in order to make the best choice.

 

Call us at: 972-596-0071
Email us at: thebetcenter@gmail.com
Or write to us using the contact form:

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Recovery and Life Management

 

This Therapist-led group will cover:

  • Building and Maintaining Motivation to Change

  • Coping with Urges

  • Managing Thoughts, Feelings, and Behaviors

  • Living a Balanced Life

  • Sleep Strategies

  • Effective Communication Skills

Participants will learn tools, techniques, and strategies within each of these aspects to help develop life skills!