Our approach is cognitive/ behavioral, goal-oriented, and personalized, as we believe the process of counseling and educating involves creativity, skillfulness, and a collaborative alliance between the therapist/educator and the client. If one is not able to make it in office, we also offer counseling via Zoom. 

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Carmen has passion for working with young adults undergoing life changes whom are needing support to grow and learn with these transitions. She focuses on meeting individuals where they are at, creating a safe space to express their needs and concerns. Carmen helps clients utilizing a strengths-based model to identify coping skills. She also implements motivational interviewing with clients to improve confidence and self-esteem. A cognitive-behavioral (CBT) approach is at the forefront of her work with clients to address irrational thinking patterns to improve the client's view of self and their environment. Her goal is to assist individuals to identify self-strengths, and give the individual appropriate tools to implement to manage with triggers.

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Tim specializes in mental health and substance abuse counseling, addressing issues such as anxiety, stress, depression, relationship difficulties, and work-life balance. He provides psychotherapy for both teenagers and adults, utilizing advanced training in Behavior Modification Therapy and nearly three years of experience in neurofeedback to help clients achieve their full potential.

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​Laurel is an LPC Associate* and board certified neurofeedback clinician. She is trained and experienced in Brainspotting, a powerful yet gentle approach that uses eye movement and bodily sensation to process and release emotional/body pain, trauma, and other experiences. Brainspotting also helps people identify and expand upon their strengths and insights. Laurel enjoys working with people from all cultural backgrounds and from the LGBTQ community who are experiencing anxiety and stress, complex trauma-related symptoms, life transitions, and parenting/caregiving challenges. *Laurel is supervised by Shelly Bates, LPC-S TX Lic# 75878. 

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Click here to view the About Us page and learn more about our counselors!

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